Shahab S.

My name is Shahab, and I am an ISSA-certified personal trainer. I am here to help you achieve a healthier lifestyle. While your goals may simply be to lose a few pounds, the benefits of exercise, paired with proper nutrition, will keep you fit, healthy, and strong for years. Yes, with personal training you can finally drop the excess weight, but you will also feel more energetic, enthusiastic, and confident about your life. A personal trainer motivates, coaches, and customizes training to your individual needs and abilities. My education as a personal trainer prepared me to help clients across a broad spectrum of health and fitness levels. I can also provide a basic nutrition analysis, and diet advice to help you shed the weight quicker - if that is your goal.