Health coaching

I am a graduated molecular biologist as well as a certified Nutritionist and Dietitian. I have experience working in the health and wellness industry both as a writer and editor as well as a private health and wellness consultant and nutritionist. I also have considerable experience writing and editing health, nutrition and fitness articles and e-books as well as designing recipes and dieting and fitness plans.

I could make a good workout program for you, and a good diet. i need some info though. it will be varied, so you dont get bored. and by following it, you will see changes.

A proposal has not yet been provided

Since I have a year and half experience in working with patients/ people from different walks of life and different race and ethinicity, I would be of much help to you in making you follow your regime truthfully. I'll be preparing the meal plan with your preferences, likes & dislikes. So you are free to contact me for any clarification without hesitation.

i do a lot of study on body nutrition levels and health maintenance . Every person in this world is different and needs a different health/nutrition tip for easy life . If i get this work i will first study the client his/her life style , analyse work process then give tips . Nobody can adapt to a new type of diet or life style quickly , i will schedule or change your food intakes/habits slowly so that you can remain fit without much deviation from personal usual life

I'm highly qualified to improve your life quality and introduce you to the proper diet and activity plan. With the acquired knowledge for independent planning, creation and management of individual training process, independent sport diagnostics, basic testing and expert management in sports organization, there wouldn't be any difficulties in creating personal training program and diet. I'm able to motivate you to be persistant to your training.

Hi, My name is Lina Kurian and I am a certified Health coach from AFPA federation. I am also pursuing a certification at the Tony Robbins life coach center. I will hold you accountable on your goals. Not only, I will help you choose the best diet strategy based on your needs, I will also help you overcome your mental roadblocks towards a success. The process doesn't have to be hard. I have been there before ( I lost 50 lbs within 6 months) and I always considered dieting as a very restrictive process. Now that I have the right education, I learned the most important : I can eat everything as long as it is at the right quantity. I also learn that success is based on adopting the right attitudes and behaviors. If you are ready and committed, please contact me so we could discuss further.

Approximately three years ago I was terribly out of shape and decided to make a change, I tried dieting and exercise but it just didn't work for me because it was very inconvenient. But through slight changes in my life constantly overtime I achieved a great physique and the best part was that it was super easy too. I guarantee that you will be in the best shape of your life if you follow my program, and the best part is that you can eat whatever you want, and there is no strenuous exercise.

You will stay true to the plan I set for you because it won't be over-complicated yet it will draw on the most important principles.

A proposal has not yet been provided

I am in America so I am unaware of food variances that might be available in India, although for efficiency purposes I will assume for now that the same amount of things are available. I am an avid gym goer and enjoy nutrition and well-being very much. I wish I could write out a plan for you right now but I lack information as to where you currently lie (weight, height, body fat percentage) and where you hope to be (lean, muscular, thin). I can write out a detailed nutrition plan tailored around caloric needs, which is ultimately the only way to monitor and track progress. This will require a minimal investment from your part of a food scale if you choose to take this route. In my opinion, based on frequent association with nutritionists, personal trainers, and bodybuilders, this is the most accurate and safest way to approach any healthy body changes, although if you choose to go an easier route, (say, to lose weight) then I can curtail my plan around those needs. I would recommend some work outs as well in order to maximize the effects of your diet. This fact would obviously be contingent upon your approval. Please let me know what your goals are and I will gladly present an outline to see if you want to take this route. I myself have transformed my body and have helped friends and family members do the same. Please let me know if there is anything I can do to help you finalize your decision. Best!

Hello, My name is Stella. I really want to be selected for your project and I think I can help you. I've done this before... first for myself and then for friends. See, when I was 16 I had a problem with my weight and it was really bugging me. I tried various things like diets, special programs and so on, but most of them worked for a while and then all the progress was gone. Later I realized that the only way to sustain in great shape is to make this a lifestyle. Actually, drastic diets and hard core exercise don't help, because what they do is push your body under stress so it burns fat to get energy. Then it adapts and the only way to keep on losing weight is press harder. You have to be smarter than your organism and do less difficult stuff that have greater impact. :) So, I am experienced in eating right and doing the exact amount of exercise. I lost the weight permanently and i am pretty fit right now, which means that I've found the holy grail. :) I hope you consider me for your coach. Sincerely yours, Stella

Dear Client I am Physical therapist with advanced diploma in community nutrition. You can trust my services. I have well researched weekly Diet plans with the best exercises to keep you in shape and healthy. My services are guaranteed and highly professional. Waiting fro your response Best Regards

i would give you complete guide as how to eat healthy based on your current eating habits. the plan would be easy to follow and after disusing your likes and dislikes. by joining me you can get lige time membership of my healthy article and recipes. if you wish to lose weight you can acheive upto 5 kg weight loss per month.

i am medical student 3 year there is more information here if you are intrested give the details(your contion , diseses etc )

Im a nutritionist with 3 years working in a hospital environment, educating and advising patients with their nutritional & allergy specific needs. I have successfully lost over 20kg on my own through educating my self, changing my eating habbits and doing cardio & weight training. I love helping people to achieve their goals.

Hey you, I am in the fitness world since 3 years. I dropped 10kg in 4 months 2 years ago, pure fat. If you want to see some pics of me and my journey, then contact me and we will create you the best meal plan for a strict diet, even if you don't want to loose weight and want to gain weight. I am the right man. I will take care of your macros and vitamins too. Regards Tarik

Hi there! I have a Bachelors of Science in Kinesiology, I work full time in the fitness industry and have experience with athletes, non-athletes, SCI, stroke, seniors, ataxia, and many more populations. I think the key to heath and fitness is creating a plan that is sustainable by modifying key behaviors in your life rather than trying to adopt a whole new way of life overnight. I plan to have you fill out a 3 day nutrition log to see what you normally eat. I will then analyze your diet and make slight adjustments that will turn into large improvements in the long term. I also believe an exercise program has to be fun. I will give you a questionnaire to find out what activities you enjoy and create a customized program based on your interests. Further, I will communicate after your program, as I do with many of my clients, to help your comply with your program, answer questions, and motivate you. Please let me know if you have any questions. Thanks! -Elton Tidwell ACE, CSRS, B.S. Kinesiology

I am homeopath and a diploma in holistic nutrition from UK. I have been in the practice since last 9 years and have been consulting on diet and nutrition. For good results, you have to spend good amount and probably then only you will be serious to follow the diet plan. Hope to yield result.